Why Is My Knee Clicking And Painful When Walking Up The Stairs? A Physio’s 3-Step Fix
You’re climbing the stairs at home, maybe after a long day at work or heading to bed and with each step you hear a faint “click.” At first, it feels harmless, but then there’s a dull ache creeping behind the knee or around the kneecap. Your mind races: Is this normal? Is something wrong? If…