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Proactive Wellbeing Clinic in Strood, Rochester
Proactive Wellbeing Clinic in Strood, Rochester
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  • Home
  • Podiatry
  • Osteopathy
  • MLS® Laser Therapy
  • Sports massage
  • Other Treatments
    • MSK Ultrasound
    • Acupuncture
    • Physiotherapy
  • About
    • Our team
    • Prices
    • Blog
    • Testimonials
  • FAQs
  • Contact us
    • Find us

Monthly Archives: February 2025

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  3. February

Sports Massage Vs. Regular Massage: What’s The Difference?

BlogBy Proactive Wellbeing Clinic24th February 2025

Massage therapy is widely recognised for relieving stress, easing muscle tension, and promoting overall well-being. However, not all massages are the same. Two of the most commonly sought-after forms of massage therapy are sports and regular, which most people get confused about. While both offer relaxation and therapeutic benefits, they serve different purposes and are…

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